Fibroids are non-cancerous but life-threatening tumors that grow around the walls of the uterus. In most cases, some women develop fibroid at some point in their lives. A fibroid is also known as myomas. However, most fibroids do not present with any symptoms and usually shrink on their own. In this article, you will be learning how to Shrink fibroids naturally without surgery.
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As we already know, that your reason for visiting this page is because you don’t want your fibroid to be treated surgically, The importance of an adequate and healthy diet cannot be overemphasized especially for a woman with fibroids, because a healthy natural diet will play a vital role in shrinking the fibroid naturally.
how to Shrink Fibroids Naturally Without Surgery
- Avoid consumption of alcohol, because it increases the level of hormones that favors the growth of fibroids.
- Balance your blood pressure by keeping a check on the quantity of salt intake, packaged foods, and ensuring regular physical activity (exercise)
- Eat and consume foods that help relieve fibroids, by including organic foods, green leafy vegetables, high iron foods like legumes and whole grains.
- Take some castor supplements which help in the detoxification and inhibit the build-up of toxins in the body.
- Drink green tea or use green tea extract, which doesn’t cause any side effects
- Work with a physical therapist, to help you address the symptoms
- Consider acupuncture if you want to try alternative medicine
- Avoid Oestriogen increasing food, such as beans, milk, t fu, and flaxseed
- Share your hormonal contraceptives as a way to reduce vaginal bleeding.
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